Completely Confidential

Speak to a Therapist

Taking the first step is often the hardest part. We're here to listen, without pressure or obligation.

Call for a Confidential Conversation

Speak directly with one of our therapists. No voicemail, no automated systems—just a real person ready to listen.

0800 123 4567

Mon–Fri: 9am–8pm | Sat: 10am–4pm

Email Us Privately

If you prefer to write, send us an email. We typically respond within 24 hours during working days.

support@recoveryhelp.co.uk

All emails are treated with complete confidentiality

What to Expect When You Contact Us

No Pressure

We won't pressure you to commit to anything. This is your journey, at your pace.

No Obligation

Reaching out doesn't commit you to anything. We're simply here to help if you want it.

Confidential

Everything you share with us is completely confidential and treated with discretion.

During your first conversation, we'll:

Listen to your situation without judgement
Answer any questions you have about our services
Explain how therapy can support your recovery
Discuss next steps if you'd like to proceed

UK-Based Support

Our therapists are based in the UK and provide support to individuals and families across England, Scotland, Wales, and Northern Ireland. Sessions are available by phone or video call.

Ready to Talk?

Whether you need support for yourself or someone you love, we're here to help.

0800 123 4567 support@recoveryhelp.co.uk

All communications are strictly confidential